How DID we do?

So here we are again..... I went for my 10 day meeting with Dr. Joe on Tuesday afternoon. So we may be wondering how it went. Well first off I like his scale so much more than my own. LOL! His scale showed me at 252.6. My scale said 257.4. So I am not sure why mine showed so much higher. He was not concerned and the next day mine was already dropping down to 255.0.

So my results are from 8/15/16 to 9/6/16

Weight down from 263.2 to 252.6
BMI down from 45.2 to 43.4
Body Fat from 49.5% to 48.7%
Body Fat mass from 130.0 lbs to 122.8 lbs.
Visceral Fat was a 14 and is still a 14

So when I started this all on 6/16/16

Weight 297.4
My BMI was 51.1
Body Fat 53.4
Fat Free Mass 159.0
Visceral Fat 18

So as you can see my body is going through lots of amazing changes! I definitely am feeling so much better physically.

The best part of all of this is just how close I am to getting out of the red zones on so many things. My BMI is still high getting out of the red zone on it is taking awhile, but I am getting closer and closer. To be in the yellow zone I have to get to 30 and then lower to be in the green. My body fat % is only about 8% from yellow. My visceral fat really excites me I am literally 2pts from Green! So we are getting closer and closer!

So I am pretty pleased with everything. My biggest issue this time around is just the struggle. I honestly don't want to be doing this right now at all, but I am pushing through and going to continue on. I haven't been perfect this time around so far. There have been cheat meals and etc. But the important thing is, I am still not eating as much or really that much crudy food. And when I have eaten something not 100% good I am trying to make sure the rest of my food that day is spot on.

So comparison pictures.... please excuse my bra I forgot the shirt shows all of that. LOL
Day 1 on Left and Now on Right

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                I love looking at the pictures. Mainly because today when I am rocking my new sweater and shirt in a size 2, I no longer feel like I look like a rectangle, I am starting to get curves again!! Wohoo!!!

                                                    So Until next time! --- Faith, Love, Pixie Dust and Me!